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Let’s Get You Moving
A fun, high-energy fitness class inspired by musicals — dance, sing & sweat like a star!
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1 hr
Strengthen your core, improve posture, and ease back pain with this classic mat-based practice.
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1 hr
For active older adults, this class builds strength, balance and flexibility. Seated or standing.
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1 hr
A high intensity class that combines cardio with strength & toning by using light dumbbells.
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1 hr
The original dance-fitness party! A fun cardio workout that’s effective, easy to follow.
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1 hr
Monday | 7pm - South Mill Arts Centre
Wednesday | 10am - St Michael's Mead C. Centre
Saturday | 10:10am - St Michael's Mead C. Centre
Thursday | 12.30pm - Bishop's Park C. Centre
Thursday | 7:25pm - St Michael's Mead C. Centre
Tuesday | 7pm - Avanti Grange School
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