Strength & Balance

For active older adults, this class builds strength, balance and flexibility. Seated or standing.

1 hBishop's Park

Service Description

A class for active older adults looking to build strength, balance & flexibility. Fun and friendly with music and equipment and lots of social interaction. A mix of exercise to music, Pilates and lots of laughs! Can be done seated or standing.

Upcoming Sessions

Contact Details

Bishop’s Park Community Centre Trust, Lancaster Way, Bishop's Stortford, UK
07956667434
vidawellnessclub.uk@gmail.com